Self Care Lesson Plans. What is a self care and wellness and why is this important to recovery. 12 putting our self care plan into action pgs.
Take just a minute. 30 ways to bring more mindfulness and self care to your classroom 1. I do mindfulness minutes.
I do mindfulness minutes.
7 10 assessing your current level of self care pg. 7 10 assessing your current level of self care pg. I shake it and sit it down. In this self care school counseling classroom guidance lesson students consider things they are currently struggling with and the coping skills they are using to deal with those things.