Simple Balance Exercises For Kids. Walk in a straight line maintaining. Rock or pillow walking.
One of the most effective ways to improve your child s balance and yours is with yoga. It also relieves stress and improves blood circulation 4. Use chalk or a string to make a line to.
You can also try tai chi a form of movement training that may improve balance and stability and reduce the incidence of falls.
5 a walk on the wild side. You can also try tai chi a form of movement training that may improve balance and stability and reduce the incidence of falls. Rock or pillow walking. Connect and warm up with your child with this sequence of calming.