Single Leg Balance Activities For Kids. I love to watch their little faces as they discover that they can make it across my bridge without falling in. The bean bag balance game is a fantastic way to start working on single leg balance and so much fun.
Start practicing by having your child stand with one foot on the ground while the other is resting on a step stool. It is also used frequently in goal setting because this skill is easy to assess and measure progression. Another fun way to work on balance exercises without the kids even realizing it is by playing the balance with blocks game.
It is also used frequently in goal setting because this skill is easy to assess and measure progression.
Hold a tennis ball in your hand on the same side of your body as the leg you have raised step 3. It is also used frequently in goal setting because this skill is easy to assess and measure progression. This post contains affiliate links. This is one of my favorite single leg exercises because it incorporates strength balance and stability necessary for movements in sports.
